Nurturing touch, joyful movement and gentle support for you and your family
Welcome to Juniper Wellbeing and Baby Massage, where wellbeing begins from within.
I offer nurturing baby massage and baby yoga classes, alongside supportive therapies for women and families—designed to help you slow down, relax and feel more balanced.
Whether you're a new parent looking for calm, connection and confidence with your baby, or simply in need of a moment of stillness in a busy world, each session is tailored to support you.
You are in the right place.
We offer welcoming sessions for families in West Cumbria with the aim of promoting family wellbeing. Our nurturing courses include:
Baby Massage - nurturing touch for babies from around 8 weeks to pre-crawling
Baby Yoga - music and movement for babies from around 12 weeks to pre-crawling.
Juniper Seedlings -nature-inspired creative and messy play for toddlers.
All of our classes have an emphasis on bonding and spending quality time with your baby. With lots of opportunities to learn some beautiful, nurturing skills to support your baby’s emotional, social, sensory, and physical development. Our sessions are all baby-led and relaxed, with a focus of parent and baby mental health.
Alongside our group classes, we now also offer small group baby classes in our cosy little therapy space at Senhouse Centre in Whitehaven. Ideal for families who prefer a more personal experience with fewer distractions.
Gentle, nurturing baby massage and baby yoga sessions are now available online—so you can enjoy the benefits from the comfort of your own home.
Perfect for those quieter moments in your day, these sessions will guide you step-by-step, helping you to bond with your baby, build confidence, and create a sense of calm together.
One of our main focuses is to support family wellbeing, so we offer sessions where parents and primary carers can meet other people going through similar experiences with the aim of developing supportive friendships. We are aware that parenting can be isolating and exhausting, so we offer time at the end of our sessions for people to have a hot drink and a biscuit, and the opportunity to chat with other people within the group. Parents have told us how much they appreciate this time, as it has provided them with a chance to chat and share experiences while having a much-needed cuppa.
